Last updated: October 21, 2026
Diet Plan Guide (dietplaneguide.com) — this page explains what information this website collects, how it is used, and the choices you have.
Information we collect
Information you send us: if you leave a comment or use our contact page, we receive the name, email address and message you submit.
Automatic information: like most websites, our servers and analytics tools record basic technical data such as your IP address, browser type, device, pages visited and the time of your visit. This data is used in aggregate to understand how the site is used and to improve it.
Cookies: this site and third-party services we use (such as analytics, security and embedded content) may set cookies. You can disable cookies in your browser settings; some features may then work differently.
How we use information
To operate, secure and improve the website and its content.
To reply to messages and comments you send us.
We do not sell your personal information.
Third-party services
We use services such as website hosting, security and analytics providers, and embedded content from other websites may behave as if you visited those websites directly. Those providers handle data under their own privacy policies.
Comments
If you leave a comment, the comment and its metadata are retained. An anonymized string from your email address may be sent to an avatar service to display a profile picture next to your comment.
Your choices
You can ask us to correct or delete personal information you have sent us (for example a comment or a contact message) by contacting us through the Contact Us page on this website. Some records may be kept where we are required to keep them for security or legal reasons.
Changes to this policy
If we change this policy, we will update this page and the date above.
Contact
Questions about this policy: please use the Contact Us page on dietplaneguide.com.